Increase your flexibility, elongate muscles and strengthen your feet with a thera-band and these at home exercises. Continue practicing ballet at home between lessons with the following instruction from a pro. Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
This video demonstrates how to matte down your pointe shoes for a recital or performance. For this, you will need a makeup brush and a container of translucent loose face powder. You may cut the powder in half, adding baby powder to it. This will lighten the powder a bit.
This video gives a demonstration of how to tie pointe shoes for ballet. The shoes are already on the dancers foot. First, take the wide ribbons and cross them over the top of the foot smoothly. Bring them up behind the ankle, right at the ankle bones. Cross them again at the ankles and then cross them again in the front, keeping the ribbons smooth. Bring the ribbons to the inside side of the foot and tie them. You can tie them in a bow or a knot. In the demonstration the ribbons are tied with...
Before applying any make-up start by thoroughly cleansing the face and moisturizing after cleansing. Start with a good concealer to cover up and blemishes or dark spots. Apply liquid foundation with a stipple brush to ensure all over coverage of the entire face. Now using another brush apply your face powder, you can try MAC skin finish in your own personal skin shade. For the eyes, start with a white shadow and apply all over both lids. Now, take a medium-brown color shadow and apply to the ...
In order to begin, you will need the following: Three hair tiesBobby pinsHair spray or spray gelRat tail combHair net
In this how-to video, you will learn how to do proper placement or postural alignment in classical ballet. First, make sure the tail is down, the ribs are in, and the back as flat. Also, make sure the arches are up and fingers are relaxed. You want to create as much space between the armpit and hip as possible. Do not stick the rib cage out and lift up the pocket muscles. Let the back be free. The legs pull down to the ground while pulling everything up and out. Just remember, bring the bones...
This video demonstrates how to properly tie ballet shoes before doing ballet. First, in addition to the ballet shoes, some paper towels will be needed for padding. Fold about three paper towels together until they form a rectangle approximately 3" by 4". This will be used to pad the toes. Now, pulling the show onto the foot, pull the strap over the top of the foot and place the folded paper towels around the toes and top of foot to pad. Pull the shoe snugly onto the foot. The side straps shou...
Elizabeth while showing us the way to tie your pointe shoes tells us to put the foot through the elastic first and then put some padding on and then stick your foot inside the shoe. Adjust the ankle part of the shoe properly after stretching the elastic up. You can use the thumb to get the shoe properly in. To tie the ribbon take the right side and take it up to the ankle and not further and same with the other end too. Make the two ends meet at the back of the leg. Then double knot the two o...
The plie, many times misspelled as "plea", is commonly used ballet technique and is usually used to warm-up at the barre. When learning how to do a plie, it's important to note the differences between the demi-plie and the grand-plie, which is a deep knee bend taking your body all the way to the floor. Get your plie skills down with help from this dance tutorial.
Getting into ballet? The arabesque ballet is a fairly difficult move and is usually put off until a dancer is conditioned and ready for such a move, usually around the third year of their training. Find out the proper way to do an arabesque with help from a ballet instructor in this video tutorial.
You just got a new pair of ballet shoes but you're not sure how to sew on the elastics or where to place them? Depending on whether the shoes are canvas or leather, there are different ways to attach elastic to your ballet shoes. Learn how to attach the ballet elastics properly with advice from this video tutorial.
Be a prima ballerina and get a tutu! Not sure which kind? Ballet tutus have taken on a variety of different forms over the years. Learn about all the different styles of tutus from an expert in this ballet video.
When a girl gets her pointe shoes, it signifies a graduation - A step up in the ballet world. The only problem with picking up your first pair of pointe shoes from a store, is that they don't come with the ribbons sewn on! Learn how to sew your own ribbons on your pointe shoes. Besides your pointe shoes and ribbon, you'll need a needle, thread and scissors to complete this task. Learn how to sew ribbons onto your pointe shoes with help from this tutorial.
Got a pair of dirty ballet slippers? Learn the best & most effective way to clean your shoes up to make them look new. When cleaning ballet slippers, you need to take into consideration what type of ballet slipper it is. Determine the best way to clean your ballet slippers with help from this video.
Before you learn anything, the five basic ballet positions are what is needed first. In this video tutorial, learn the five basic ballet positions: first, second, third, fourth & fifth - and how to do them correctly with the right footwork & posture.
Interested in taking your ballet skills to the classroom? In this video, learn how to go about teaching preschoolers how to dance and how to get your youngsters excited about this new form of exercise and skill in their life! Get some great tips on games to teach your preschool students to keep them occupied and keep that smile on their face!
Jfkvideos teaches you how to perform an elite turn combination. This is a combination of a pirouette, coupe turns, a variation of the pirouette and a rotation in reverse. The combination involves a lot of moves and can be done with a lot of practice. Always make sure you're wearing the right outfit for this, as lots of mobility is necessary. The elite turn combination ends with a fall to the ground, so make sure you don't get too dizzy after all the spinning. Watch this video to learn how to ...
Got ballet tickets? Learn to appreciate and enjoy the performance with these steps. You Will Need
Breaking in those pointe shoes, and still unsure of how to use them? This how-to video demonstrates the proper way to roll through your feet in pointe shoes. Follow along with the ballet dancer and practice proper pointe technique to achieve the full range of motion on pointe shoes, without incurring an injury. Roll through your feet in pointe shoes.
If you want to teach your small children how to dance ballet, then this how to video is the place to start. In this lesson, North Dakota Ballet Company's Mary Noel shows you a fun way to teach young students how to do a pas de chat. The pas de chat means "step over the cat" in French. This method, set to the rhyme od "Jack Be Nimble" and uses small unlit candles. Watch this tutorial and you will be able to teach your children the pas de chat ballet dance move. Teach the pas de chat ballet mov...
If you want to teach your small children how to dance ballet, or any kind of dance movement, then this how to video is the place to start. In this lesson, North Dakota Ballet Company's Mary Noel demonstrates how she teaches her 3-4 year old students sissonne. This method, set to the music of "The Teddy Bear's Picnic," involves hula hoops and teddy bears. Watch this tutorial and you will be able to teach your children the sissone dance move. Teach the sissone ballet move to 3-4 year old children.
The best way to learn proper ballet for is to take lessons, but this how to video is a great supplement when you cannot get to the dance classroom. In this lesson, Lauren Green, a dancer with UB’s Zodiaque Dance Company, demonstrates an intermediate petit allegro combination. You must have an understanding of rudimentary ballet moves in order to attempt the petit allegro. Watch this how to video and with a bit of practice you will be able to master the petit allegro ballet move Dance a petit ...
In this dance how to video, Larry Payne demonstrates the eight ballet body positions. These positions are the basis for all ballet moves. These basic moves are great for the beginning ballet dancer. Follow along with this tutorial and you can do the eight ballet body positions.
In this dance how to video, Larry Payne demonstrates the pique turns ballet move. This is a basic move for the beginning ballet dancer. Follow along with this dance tutorial and you can do the pique turns ballet move.
In this how to video, Larry Payne demonstrates the pas de basque glisse' en avant ballet move. This is a basic move for the beginning ballet dancer. Follow along with this tutorial and you can do the pas de basque glisse' en avant ballet move.
In this how to video, Larry Payne demonstrates the pas de marche' ballet move. This is a basic move for the beginning ballet dancer. Follow along with this tutorial and you can do the pas de marche' ballet move.
In this how to video, Larry Payne demonstrates the pique arabesque ballet move. This is a basic move for the beginning ballet dancer. Follow along with this tutorial and you can do the pique arabesque ballet move.
Learn this basic ballet step called the "battement tendu" (stretched beat). This move is a foundation step for any beginning ballet dancer
This is just a quick video to explain the dangers of working en pointe in ballet without any supervision.
The Tendu is one of the fundamental steps of classical dance. If performed correctly, Tendu can be a fantastic exercise for strengthening your feet and lower legs. This little video will give you some tips on how to perfect your Tendu.
So many ballerinas ask how to know when their pointe shoes are 'dead'. This video helps you know when your pointe shoes are past their "used by" date!
This video shows you three of the major causes for blisters and how to prevent them from occurring.
If you want to know how to correctly tie ribbons on your pointe shoes, check out this video to learn one of the many ways the ribbons can be tied. Give it a try!
Lots of girls want to know how much padding they should use and what kind to use. If you are one of them and need tips for your pointe shoes, check out this video!
This is a great way to begin working in new shoes, and if you are a beginner, an essential exercise to get the feel of working through the demi-pointe.
Perform a clams and piriformis stretch for ballet. This is a short ballet video to show you a fantastic way of strengthening and lengthening your turout muscles!
Have you ever wondered why some girls look like their shoes were made for them? It is all in knowing what to look for when you fit your shoes. Follow this to get a great pair next time!
I am often asked how to break in pointe shoes. Many girls are a little scared to do it as they are afraid of breaking the shoe and then having to go out and buy a new pair! This video will show you that there is really nothing to be worried about. It will help you to break in your shoes effectively!
Check out this quick guide to learn how to get your ribbons in the perfect spot every time!
This video demonstrates couple different ways to tie your pointe shoes as well as some tips and tricks.