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How to Improve your flexibility with leg extensions for dance

Jun 25, 2010 07:26 PM

Three dancers in athletic attire standing in a dance studio.

With any form of dance, flexibility is key to making sure you don't pull any kind of muscles. There are various ways to help improve your flexibility, and this tutorial will help show you one.

In this video, you'll find out how to improve your leg flexibility using a crazy leg extension that is sure to make you feel the burn. So good luck, pay attention, and enjoy!

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