How To: Improve your flexibility with leg extensions for dance

Improve your flexibility with leg extensions for dance

With any form of dance, flexibility is key to making sure you don't pull any kind of muscles. There are various ways to help improve your flexibility, and this tutorial will help show you one.

In this video, you'll find out how to improve your leg flexibility using a crazy leg extension that is sure to make you feel the burn. So good luck, pay attention, and enjoy!

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Join the Next Reality AR Community

Get the latest in AR — delivered straight to your inbox.

1 Comment

Share Your Thoughts

  • Hot
  • Latest