The gang from Anaheim Ballet give some great exercise to improve flexibility. You'll be a ballerina in no time!
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- Latest
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How To:
Use a wall to do split stretches
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How To:
Perform a pitch kick
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How To:
Complete a front walkover for cheerleading, dance, and gymnastics
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How To:
Do an Arabesque in ballet
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How To:
Clean canvas ballet shoes
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Dancers Among Us:
Photo Series Documents Conspicuous Public Dancing
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How To:
Do a barrel turn
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How To:
Practice beginning floor, barre, & centre ballet
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How To:
Perform a turning open second leap
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How To:
Matte down ballet pointe shoes
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How To:
Perform a beginner turn combo in ballet
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How To:
Perform an A La Seconde turn
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How To:
Do the sissone a la seconde ferme ballet dance move
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How To:
Do the side glide or "glissade" ballet dance step
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How To:
Do the pas de marche' ballet move
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How To:
Sew pointe shoes
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How To:
Perform a "battement tendu" in ballet
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How To:
Clean ballet slippers
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How To:
Continue with intermediate ballet
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How To:
Break in a pair of pointe shoes
-
How To:
Use a wall to do split stretches
-
How To:
Perform a pitch kick
-
How To:
Complete a front walkover for cheerleading, dance, and gymnastics
-
How To:
Do an Arabesque in ballet
-
Dancers Among Us:
Photo Series Documents Conspicuous Public Dancing
-
How To:
Clean canvas ballet shoes
-
How To:
Do a barrel turn
-
How To:
Practice beginning floor, barre, & centre ballet
-
How To:
Perform a turning open second leap
-
How To:
Matte down ballet pointe shoes
-
How To:
Perform a beginner turn combo in ballet
-
How To:
Do the sissone a la seconde ferme ballet dance move
-
How To:
Perform an A La Seconde turn
-
How To:
Do the side glide or "glissade" ballet dance step
-
How To:
Do the pas de marche' ballet move
-
How To:
Break in a pair of pointe shoes
-
How To:
Sew pointe shoes
-
How To:
Clean ballet slippers
-
How To:
Perform a "battement tendu" in ballet
-
How To:
Continue with intermediate ballet
3 Comments
It didn't really help at all. All the people in the video are already felxable. I dint get any help from this video. It was useless.
it sucked it didnt help
i am sooooooo ahmazing already so these videos didnt help at all!!!!!!!!!!!!!!!!!!!!!! i am the best!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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