Perform a clams and piriformis stretch for ballet. This is a short ballet video to show you a fantastic way of strengthening and lengthening your turout muscles!
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Matte down ballet pointe shoes
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Do the sissone a la seconde ferme ballet dance move
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Do a barrel turn
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Perform the 6 o'clock in ballet
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Do the side glide or "glissade" ballet dance step
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Use a wall to do split stretches
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Perform a pitch kick
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Perform a beginner turn combo in ballet
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Photo Series Documents Conspicuous Public Dancing
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Perform easy dance steps for kids
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Complete a front walkover for cheerleading, dance, and gymnastics
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Perform an A La Seconde turn
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Tie ballet slippers
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Do a center floor ballet routine
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Do the oversplit stretch in dance and get flexible
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Do the pas de basque glisse' en avant ballet move
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Do ballet exercises at home
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Do the eight ballet body positions
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Do a straight leap
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Do the Switch Firebird leap in ballet
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Matte down ballet pointe shoes
How To:
Do the sissone a la seconde ferme ballet dance move
News:
An Inspiring Video from Paris Opera Ballet School
Dancers Among Us:
Photo Series Documents Conspicuous Public Dancing
How To:
Complete a front walkover for cheerleading, dance, and gymnastics
How To:
Use a wall to do split stretches
How To:
Do a changing spot combo in ballet
How To:
Perform a pitch kick
How To:
Perform an attitude turn
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Perform a beginner turn combo in ballet
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Spot a dancer in ballet as a beginner
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Do the Switch Firebird leap in ballet
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Do an Arabesque in ballet
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Perform a basic pirouette
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Perform an intermediate turn combo in ballet
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Perform a turning open second leap
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Perform the 6 o'clock in ballet
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Do changing spot combo pirouettes
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Do a grand pirouette combo
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Practice beginning floor, barre, & centre ballet
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